I am a personal trainer with a British undergraduate degree in Sport and Exercise Science. I specialize in resistance training for adults struggling to find time or motivation to train. Many people believe at 40 they are too old to get back in shape. Others can't find the time, have too much work or are simply too tired to  train. I understand all of this, which is why I bring the training to the comfort of your own home. Save time, get back in shape, and regain the confidence you had when you were younger!