"The best time to start was yesterday. The next best time is now."
FREE Initial Consultation
This gives me the chance to understand your goals and assess your fitness level. It is also an effective way to see if we are a good fit for one another without a large upfront investment. The relationship between me and my clients is an important factor in the overall effectiveness of your training. All this information is then used to design a personalized program for you.
Frequently Asked Questions
How long is a training session?
All personal training sessions are generally 60 minutes. Exceptions can be made to meet individual needs.
For a home visits, what equipment do I need?
Nothing! I will provide all the equipment to make it as convenient as possible for you. All you will need is a towel, suitable clothes and training shoes.
Do you do group trainings?
Yes I do group trainings up to 3 people! Contact me for more details.